Client Free Session


Monday – Thursday
7:00 a.m. – 7:00 p.m.
7:00 a.m. – 5:30 p.m.
9:00 a.m. – 2:30 p.m.
10:00 a.m. – 2:30 p.m.


Feel the Pulse of Fitness in Birmingham!

What is Manduu, and why is it the safest, most efficient alternative to a gym?

Manduu is a boutique fitness studio concept, and the first FDA-cleared electrical muscle stimulation training program in the U.S., where clients complete a 15-minute, trainer-guided workout while connected to a whole-body EMS suit. One session at Manduu produces results that take six to eight hours to achieve in a regular gym.

We’ve perfected the science of fitness. Our ultra-low impact workouts activate more than 95 percent of muscle fibers in nine major muscle groups. And each workout is based on your body and your unique fitness goals to get the most results in the least amount of time.

Here are a few of our clients who have enjoyed incredible results:

Your First Session Is Free!

Seriously, there’s no catch. The best way to see how beneficial Manduu can be is to try it, 100% free, on your time. We want you to be healthier and more active. We want you to be more confident. We want to see you thrive. All you need to do is click the button to get started.

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Manduu Fitness Packages*

Manduu fitness packages are tailored for your busy lifestyle and fitness needs.

Unlimi-FIT Plan: Best Value!

  • Up to 13 workouts per month;
  • Billed monthly*

FIT-6 Plan

  • Up to 6 workouts per month;
  • Billed monthly*

FIT-4 Plan

  • Up to 4 workouts per month
  • Billed monthly*

FLEX-10 Pack

  • Use at your convenience
  • 10 workouts with 1 year to use
  • Paid in full

Monthly contracts are for a minimum of three (3) months and renew on a monthly basis. All contracts require a 30-day cancellation notice be submitted to client services.

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