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15 Minutes to Fit

Get personal training muscle stimulation workouts for your busy lifestyle in just 15 minutes

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Full Body EMS Workout

Penetrate 95% of muscle tissue across nine muscle groups, equal to six hours of strength training

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Fitness for Everyone

Achieve your fitness goals with customized EMS training for all ages and fitness levels

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Get In. Get Fit. Get Out.

Your time is valuable, so why waste hours waiting for machines and fighting for personal space in a packed gym? With EMS workouts at a safe and sleek Manduu studio, you can tone, firm and strengthen your muscles in just 15 minutes.

Each workout is tailored to your specific fitness goals and led by a certified personal trainer. Our training regimen is ultra-low impact and gentle on joints, muscles and tendons, making Manduu safe for adults of all ages and fitness levels. Skip the gym and enjoy your first Manduu session on us.

Fifteen Minutes to Fit: Discover the EMS Training System

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