Time efficient – Train just 15 min per week and experience your personal success in record time!

Effective – Electronic muscle stimulation (EMS) enhances your workout so you can get incredible results within a minimum amount of time.

Individual –  Your training will be adapted to your personal wishes, needs, and goals.


manduu is amazing and it´s so revolutionary! I couldn’t believe that it only took 15 minutes a week! I could feel the soreness all over my body!  

Thomas Smith