Electrical Muscle Stimulation: Manduu’s Gym of the Future Is Here
There is a fitness revolution beginning in America that is quite amazing. For the first time, advanced technology has been adapted to provide a direct workout to the human body. When we think of technology and fitness, wearable devices immediately come to mind. These devices, however, are passive and depend upon us to move or run or cycle so that data can be gathered and analyzed. Bottom line: a wearable cannot deliver a workout.
You can read more by Wiley Robinson, RN, MCPT
Chief Operations Officer, Manduu America here:
Assessing the effects of training with EMS
Extensive research has been conducted on electrical muscle stimulation (EMS) training.
The following study by E-Fit found that EMS can increase:
Structural balance and symmetry
Autonomic balance in the central nervous system
You can download the study here: