The Science

Electrical Muscle Stimulation: Manduu’s Gym of the Future Is Here

There is a fitness revolution beginning in America that is quite amazing. For the first time, advanced technology has been adapted to provide a direct workout to the human body. When we think of technology and fitness, wearable devices immediately come to mind. These devices, however, are passive and depend upon us to move or run or cycle so that data can be gathered and analyzed. Bottom line: a wearable cannot deliver a workout.

Manduu-White-Paper-FINAL

You can read more by Wiley Robinson, RN, MCPT
Chief Operations Officer, Manduu America here:

Manduu White Paper

Assessing the effects of training with EMS

Extensive research has been conducted on electrical muscle stimulation (EMS) training.

The following study by E-Fit found that EMS can increase:

Spinal mobility
Structural balance and symmetry
Autonomic balance in the central nervous system
Metabolism
Insulin sensitivity

efit ems study

You can download the study here:

E-Fit:Training with EMS-The Study